previously named ayurveda 101, this workshop should have been called 'on a budget' all along! designed with DIY healing in mind, you’ll get help decoding all the ayurveda info out there and learn how to get a lot done on your own. by the end, you’ll be able to feel and identify the elements and doshas in the body and know numerous strategies to bring balance. expect meditations, fun discussion, delicious tonics and tons of simple, diet, herb and lifestyle tips. / FRI, OCT 12TH @ 7 to 9PM / YOGALA STUDIOS / $45*
*$100 when purchase with ayurveda for anxiety (10/13), anger (10/14) and depression (10/14).