this super simple tonic of clarified butter and ayurvedic herb jam will keep your digestion WARM and help with IMMUNITY too.
combine a c of HOT WATER or TEA, 1 tsp of PRASH and 1/4 to 1/2 tsp of GHEE and mix well.
GHEE is a primary digestive corrective food in ayurveda. it warms cool, irregular digestion and moisturizes the whole digestive tract for optimal elimination. chyawanprash or PRASH jam is full of herbs that help build ojas or life force. recipes vary slighty from company to company but banyan botanicals, lotus blooming herbs and sun potion all make delicious ones.